Søvnforeleser for barn

Sleep Collection 9 -Mästhem

I mellomtiden sover de fleste barn over natten og lager to. Banapi kan endre seg betydelig. Noen barn sover i et maraton som varer i to timer, og andre kattebord sover i 30 minutter samtidig.

Af Afafobi-bron Update, M.D., Sleep Medical Expert

Etter ni måneder er barn (forhåpentligvis!) Installert i normale søvnrutiner. Ellers er dette et passende tidspunkt for barn å få flere MOA- og nattbøker ved å presentere sunne søvnvaner eller styrke skjegg.



Forrige morkake

Det er alt du trenger å vite om ni måneder.



Hvor lenge sover du på 9 måneder?

Jeg trenger 9 måneder 14 timer fra meg fattig sjette Og natt. På dette tidspunktet er pizza ninni vanligvis litt enkelt. Det er bare to barn: en morgen og ettermiddag.

Men disse ertene kan være veldig annerledes. Barn kan være en sovende bordkarttest i to timer samtidig, og katter er mindre enn 30 minutter til 1 time eller mer og mer realistiske.



Husk at de fleste ni måneder med barn fremdeles er gamle mellom 3 og 4 timer. Hvis barnet ditt ikke kan få to pizza -lineas, trenger du fortsatt tre Soralini for å være åpen.

Vanligvis 9 måneder og Jeg reiser meg Cirka 3 til 3 timer før du sovner igjen. Mange foreldre står fritt til å immigrere. Du kan gjøre interessante aktiviteter uten å bekymre deg for å gå ut med en ni år gammel sønn og returnere til en annen lur.

Når det gjelder Dream of Night, minner det meg om at konstant våknet i barndommen. Det er omtrent 80%av barna bli I ni måneder. Samtidig trenger ikke barn Vil våkne opp Om natten, om natten på grunn av nok kalorier i løpet av dagen. Hvis barnet ditt alltid våkner om natten, går det utover oss Øye Det kan være nyttig.



Skal jeg gi en baby ni måneder før jeg legger meg?

ja! Barn er veldig forvirrede fordi de er veldig forvirrede. Hvis du vet hvorfor du forventer eller hvorfor du føler riktig stillhet og lett ser stripen.

Hvis barnet ditt ikke sover om natten, bekymrer du deg ikke nødvendigvis. Noen barn er ennå ikke klare. Imidlertid kan det være et tegn på at barn ikke er gode eller hvordan de ikke vet det fordi de har blitt gjentatt ni måneder senere eller med konstant gråt, samarbeid og sovevansker. Det vil være langt fra meg .

puff Sykdommen, milepælen og paraplyen med vekst kan føre til at en midlertidig sykdom dvale når du foretrekker søvn. Men hvis det ikke er noen grunn til repeterende alarmer, kan det hende du må bruke bilteknologi.

Hvis barnet ditt allerede sover, kan det være en tid for brus. Soveoverflate kan forårsake investeringer og tilbringe noen netter. Sleep Training Strategy Det kan hjelpe deg med å bringe barnet ditt til riktig tur.

Ellers må du finne en måte å søke på og begynne på deg. skrike Og søt manifold , a forstad .

Barn og barn som vet hvordan de skal sove uavhengig, slappe av om natten og sove mer enn barn.

  • situasjon Rutinen er koblet til før leggetid Til barna dine.
  • Prioriteten til programmet til å bruke Pysolini nesten hver dag.
  • Sett dem i sengen dummy , Oppmuntre eller ringe meg.
  • unngå blinde Billett, forstoppelse og bli Og selv om du ikke deler sengen din med barna dine, kan du dele rommet ditt det første året (i seng eller rom).

Hvordan kan jeg ta 9 måneders søvn?

Besoin d'aide pour trouver un horaire pour votre enfant de 9 mois\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\? Voici une idée du moment où votre bébé peut dormir et se réveiller à cet âge \\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\(bien que gardez à l'esprit que cela puisse être ajusté pour s'adapter à la routine de votre famille et à la longueur de la sieste de votre bébé\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\)\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\.

  • 6H: En dag, stå opp og amme eller drikke syk og frokost.
  • 21:30: Første lur.
  • 22:30: Våkn opp, amming eller flasker og spill.
  • 12 timer: Frokost.
  • 14:00: Second Sista.
  • 16H: Jeg står opp, jeg har en ku eller flaske og lek.
  • 6H: Middag.
  • 19:00: Det er på tide å legge seg med hverdagens søvn.

For å finne ut mer:

Var denne artikkelen nyttig?

prøv hardt

Nei ~

Se graviditet, forbered deg på neste trinn og få spesiell støtte. Alt er gratis.

I midten

Floralalsi -redaktører gjør sitt beste for å gi den mest nyttige og pålitelige informasjonen om graviditet og verdensforeldre. Vi har en pålitelig ressurs ved å opprette og oppdatere innhold. Andre studier publisert i magasiner med respektable medisinske institusjoner, profesjonelle leger og eksperter og leste Tomit. Vi tror alltid at du alltid kjenner kilden til informasjonen du ser. De får mer informasjon om instruksjonene våre om medisinsk kontroll og kritikk.

American Chest Company. 2018. Sov hos barn. https://www.atsjournals.org/doi/pdf/10.1164/rccm.1988p15Åpne [November 2022 tilgang]

Gi m e. Albama. 2016. Handlingsinngrep av barns søvnproblemer: Forskning. Barn 137 (6). https://pubmed.ncbi.nlm.nih.gov/27221288/Åpne [November 2022 tilgang]

Cleveland Clinic. 2019. Hvordan vet du når barnet ditt var sliten? https://health.clevelandclinic.org/how-can-tell-Åpne [November 2022 tilgang]

Norsors Foundation. 2019. Søvn og 8-12 måneder. https://kidshealth.org/en/parents/seep812m.htmlÅpne [November 2022 tilgang]

Søvnbase. 2022. Under søvnsyklusen til barn. https://www.sleepfoundation.org/baby-seep/baby-sleep-leÅpne [November 2022 tilgang]

Søvnbase. 2022. Barn og søvn. https://www.sleepfoundation.org/baby-seepÅpne [November 2022 tilgang]

Sadeh og al. 2009. I de tre første årene med søvn og søvnøkologi: kondisjonering. Sleep Research Magazine 18 (1): 60-73. https://pubmed.ncbi.nlm.nih.gov/19021850/Åpne [November 2022 tilgang]

Helse Stanford helse. Det er ingen dato. Sunne søvnvaner. https://www\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\.stanfordchildrens\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\.org/en/topic/default\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\\?id=healthy-sleep-habits-90-P02286Åpne [November 2022 tilgang]

Knapperi Craig. 2021. Hjelper wakn -vinduer barn og barn bedre? https://drcraigapari.com/wake-windowsÅpne [November 2022 tilgang]

Sarah Bradley

Sarah Bradley is a freelance health and parenting writer from Connecticut, where she lives with a lot of boys (a husband, three sons, a a golden retriever). When she isn't writing, Bradley is usually homeschooling, binge-watching TV shows, a taking care of her many houseplants. She might also be baking a cake.

Populære Innlegg